Each day that we awaken, we have an infinite number of choices to make.
Take a deep, relaxing breath. Feel the air as it fills your lungs. Feel your lungs expand down towards your abdominal cavity. Work that diaphragm! As oxygen permeates every cell and your brain awakens, be thankful for this miracle called life.
Don't take anything for granted. No relationship, no circumstance, nothing....
Be conscious and mindful every moment! Make choices that enhance your life.
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