Exercise

Exercise is very important for living a healthy life! Although I dread doing it and procrastinate most of the time, I feel great once I have done it! It is wondrous to feel my heart pounding and know the intricacies of the human body. That perfect form made by God! Knowing that the heart is pumping blood through my arteries to the far reaches of my body..Wow! Realizing that my veins are returning deoxygenated blood from the body to the heart for the process to start all over again....amazing!

Now, if I can just find an exercise that I like...

Infinity

Infinity for me means forever.....time without bounds!! As long as I am alive, I must stay in tune with myself. Daily, I have to be intentional about it. Every aspect of my life must be fully tended. My mind, body, and spirit comprise all of me. I can no longer afford to ignore these essential parts of my being! I have always been a caretaker of others, but rarely taking the time to take care of myself. This is my time!

"You do not make yourself loving, strong, and kind. You live with me then My life accomplishes this miracle-change." from Two Listeners