Exercise is very important for living a healthy life! Although I dread doing it and procrastinate most of the time, I feel great once I have done it! It is wondrous to feel my heart pounding and know the intricacies of the human body. That perfect form made by God! Knowing that the heart is pumping blood through my arteries to the far reaches of my body..Wow! Realizing that my veins are returning deoxygenated blood from the body to the heart for the process to start all over again....amazing!
Now, if I can just find an exercise that I like...
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